Learn To Act As If NOTHING Hurts You - Dr Myles Munroe Motivational Speech (Kumekucha video summary)

00:00:00 Life is full of challenges setbacks and obstacles that can leave us feeling hurt discouraged and defeated. But what if I told you that there's a powerful mindset shift that can help you overcome any adversity and achieve your dreams? It's the art of acting as if nothing hurts you and it's a skill that anyone can Master with practice and determination. 

Imagine a world where you could face any challenge with unwavering confidence and resilience where no matter what life throws at you you remain unshakable. In

00:00:32 your pursuit of success and happiness That's The Power of learning to act as if nothing hurts you. You see the truth is that we all experience pain and hardship in life it's an inevitable part of the human experience. But it's how we choose to respond to that pain that determines our ultimate success and fulfillment. Most people allow their pain to control them they let their setbacks and failures Define them and they give up on their dreams at the first sign of adversity. But the most successful and

00:01:09 resilient people in the world have learned to do the opposite they've learned to act as if nothing hurts them no matter how much pain they may be experiencing on the inside. Think about when you're pursuing a big goal or dream. There will always be obstacles and challenges that arise. There will always be people who doubt you, criticize you or try to hold you back. There will always be moments of fear uncertainty and self-doubt but if you can learn to act as if none of that matters. If you can learn to push through the pain and keep moving

00:01:48 forward no matter what. Then nothing can stop you from achieving your dreams. It's like the old saying; fake it until you make it. Even if you don't feel confident or resilient on the inside. If you can learn to act as if you are eventually that confidence and resilience will become a reality. So how do you develop this mindset? How do you learn to act as if nothing hurts you even in the face of adversity and pain? 

So, the first step is to recognize that pain is temporary no matter how much you may be hurting in

00:02:26 the moment that pain will eventually pass. It may take time, and it may require effort and perseverance on your part. But ultimately all pain is fleeting. Think about a time in your life when you experienced a significant setback or failure. At the time it probably felt like the end of the world. You may have felt like giving up like you would never be able to recover or move forward. But look at you now. You survived that setback and you're still standing. You may even be stronger and wiser because of it. That's the power. Recognizing that

00:03:10 pain is temporary. It allows you to keep moving forward even when things get tough. 

Second step is to focus on your goals, not your pain. When you're pursuing a big dream or goal it's easy to get distracted by the obstacles and challenges that arise along the way. But if you can learn to keep your eye on the prize, to stay focused on your ultimate destination, no matter what. Then those obstacles will start to fade into the background. Think about a marathon runner. They don't focus on the pain in their legs or the fatigue in

00:03:50 their body. They focus on the Finish Line. They visualize themselves Crossing that line feeling the rush of accomplishment and pride that comes with completing such a Monumental feat. The same is true for you and your goals. When you're facing a setback or challenge don't focus on the pain or discomfort you're experiencing in the moment. Instead focus on your ultimate destination. Visualize yourself achieving your dreams and let that Vision carry you through the tough times. 

The third step is to develop a growth mindset a

00:04:29 growth mindset is the belief that your abilities and intelligence can be developed and improved through hard work and dedication. It's the opposite of a fixed mindset which believes that your abilities are set in stone and cannot be changed. When you have a growth mindset, you view setbacks and failures as opportunities for learning and growth rather than as permanent reflections of your worth or ability. You understand that success is not about being perfect but about continuous improving and evolving. Think

00:05:02 about a child learning to ride a bike they don't expect to be perfect on their first try. They know that they will fall down get scratched up and feel frustrated at times. But they also know that with practice and persistence they will eventually Master the skill of riding a bike. The same is true for you and your goals when you approach challenges with a growth mindset. You understand that setbacks and failures are simply part of the learning process. You don't let them Define you or hold you back. Instead you

00:05:37 use them as for growth and Improvement. 

The fourth step is to surround yourself with positive influences. The people you spend time with have a huge impact on your mindset and outlook on life. If you're constantly surrounded by negative pessimistic people who are quick to point out your flaws and limitations, it will be much harder to maintain a resilient unshakeable mindset. On the other hand if you surround yourself with positive, supportive people who believe in you and your dreams, you'll find it much

00:06:16 easier to stay focused and motivated. Even in the face of adversity. Think about the people in your life who inspire you and lift you up. The People Who Make You Feel Like Anything is Possible. And who support you through thick and thin. Those are the people you want to spend your time with. Seek out mentors, friends and colleagues who share your values and your vision. Surround yourself with people who will challenge you to be your best self and who will be there to pick you up when you fall. 

The fifth and final step is to

00:06:55 practice gratitude when you're facing a setback or challenge. It can be easy to get caught up in negative emotions like anger, frustration and self-pity. But if you can learn to shift your focus to gratitude you'll find that those negative emotions start to lose their power. Think about all the things in your life that you're grateful for, no matter how small. Maybe it's a supportive friend or family member a roof over your head or simply the fact that you woke up this morning with the air in your

00:07:33 lungs. When you focus on gratitude you shift your mindset from one of lack and limitation to one of abundance and possibility. You start to see the good in every situation even the challenging ones. And that positive mindset can carry you through even the toughest of times. 

So there you have it. The five steps to learning to act as if nothing hurts you. Recognize that pain is temporary. Focus on your goals. Develop a growth mindset. Surround yourself with positive influences. And practice gratitude. 

but here's the thing, this

00:08:13 mindset shift doesn't happen overnight. It takes practice, patience and persistence. You may have days where you feel like giving up. Where the pain feels too overwhelming to Bear. But if you can stay committed to these five steps, if you can keep pushing forward even when it's hard. You will develop the resilience and mental toughness to overcome any obstacle. And the rewards of this mindset shift when you act as if nothing hurts you, is that you become Unstoppable. You become the kind of person who can face any challenge with confidence and Grace. A person who

00:08:51 can pursue your dreams with unwavering determination and focus. You become the kind of person who inspires others with your resilience and strength. The kind of person who leaves a legacy of positivity and impact on the world. 

So I challenge you today to start practicing these five steps. Start small and build up over time. Remember that progress is more important than Perfection and that every small step you take towards a more resilient mindset is a step in the right direction. And most importantly remember

00:09:28 that you are stronger than you know. You have the power within you to overcome any obstacle to achieve any dream and to live a life of purpose and fulfillment. 

So act as if nothing hurts you. Act as if you are unshakable, unbreakable and unstoppable because the truth is you are. You have everything you need within you to create the life you want and deserve. It won't be easy but it will be worth it. Every setback, every challenge, every moment of pain and discomfort it's all part of the journey towards becoming the

00:10:07 best version of yourself. So embrace the journey, embrace the challenges, embrace the pain and most importantly embrace the power within you to overcome it all and emerge stronger wiser and more resilient than ever. 

Before you got this, you were still capable of amazing things, and when you learn to act as if nothing hurts you there's no limit to what you can achieve. 

Let me share with you a personal story that illustrates the power of acting as if nothing hurts you. 

When I was younger, I had a dream of becoming a successful

00:10:46 entrepreneur. I had big ideas and a lot of passion but I also faced a lot of setbacks and rejections along the way there were times when I felt like giving up. When the pain of failure felt too heavy to bear I refused to let that pain define me. I refused to let it hold me back from pursuing my dreams. Instead I learnt to act as if nothing could hurt me. I learned to push through the pain and keep moving forward, no matter what. And you know what? Every time I faced the setback I used it as fuel for my fire.

00:11:27 Every time someone told me I couldn't do something I used it as motivation to prove them wrong. And slowly but surely I started to see progress. I started to see my dreams becoming a reality. It wasn't easy and there are plenty of moments when I wanted to give up. But I kept pushing forward, kept acting as if nothing could stop me and eventually I achieved the success I had always dreamed of. 

But here's the thing my story is not unique. Countless successful people throughout history have faced setbacks and failures on their way to the

00:12:06 top. The difference between those who achieve their dreams and those who don't is often simply a matter of mindset. Like Thomas Edison for example, he famously said I have not failed I've just found 10,000 ways that won't work. Edison understood that failure was simply a part of the process and that every setback was an opportunity to learn and grow. Or look at Oprah Winfrey who faced countless challenges and setbacks on her way to becoming one of the most successful and influential people in the world. She once said; turn your wounds

00:12:43 into wisdom. Oprah understood that pain in and adversity could be transformed into strength and resilience if you approach them with the right mindset. The point is success is not about avoiding pain or setbacks it's about learning to use them to your advantage it's about developing the mental toughness and resilience to keep moving forward no matter what. And the good news is this is a skill that anyone can learn. It doesn't matter where you come from, what your background is or what challenges you faced in the past. If you're willing to

00:13:20 put in the work and develop the right mindset you can achieve anything you set your mind to. But it starts with a decision. It starts with a commitment to yourself in your dreams. It starts with a willingness to act as if nothing can hurt you even when the pain feels overwhelming. So I want to leave you with a challenge today. I want you to think about a dream or goal that you've been putting off. Something that you've been afraid to pursue because of the potential for failure or setbacks and I want you to commit right

00:13:57 now to taking one small step towards that dream. It doesn't have to be a big step. Just something that moves you in the right direction. Maybe it's sending an email to someone you admire asking for advice or mentorship. Maybe it's signing up for a class or Workshop that will help you develop a new skill. Maybe it's simply setting aside 30 minutes a day to work on your passion project. 

Whatever it is I want you to commit to taking that step no matter how small it may seem and then I want you to keep taking steps day after day week after

00:14:37 week month after month. It won't be easy and there will be times when you want to give up but if you can learn to act as if nothing hurts you. If you can learn to push through the pain and keep moving forward, I promise you that you will achieve things you never thought possible you will develop a resilience and mental toughness that will serve you in every area of your life. You will become the kind of person who inspires others with your strength and determination and most importantly you will create a life that is true to your

00:15:12 deepest values and aspirations. So don't waste a single day. Don't let fear, self-doubt hold you back any longer. Commit to taking that first step towards your dreams and then keep taking steps no matter what pain is temporary but regret is forever. Don't let the fear of pain keep you from living the life you were meant to live. Embrace the challenges, embrace the setbacks and use them as fuel for your fire. And always always remember that you are stronger than you know. You have the power within you to overcome any

00:15:53 obstacle, to achieve any dream, and to live a life of purpose and fulfillment. So act as if nothing hurts you. Act as if you're unshakable, unbreakable, and unstoppable. Because the truth is you are. You have everything you need within you to create the life you want and deserve. It's not about perfection. It's about progress. It's not about avoiding pain. It's about using it to grow and evolve. And it's not about reaching some mythical destination. It's about falling in love with the journey itself so fall in love with the

00:16:33 process, fall in love with the challenges and the setback and the moments of triumphant growth. Fall in love with the person you're becoming day by day step by step. And most importantly never ever give up on yourself. Never let anyone else's doubts or limitations Define what's possible for you. Never let the pain of the past keep you from the joy of the present and the promise of the future. You are here for a reason you have a unique purpose and contribution to make to the world. And when you learn to act as if

00:17:10 nothing hurts you... when you learn to push through the pain and keep moving forward... there's no limit to what you can achieve. 

So go out there and make it happen. Take that first step and then keep taking steps day after day. Week after week, month after month. And never ever stop believing in yourself and your dreams. Because the world needs you. The world needs your passion, your creativity, your resilience and your strength. The world needs you to step up and be the hero of your own story. 

So be that hero, be the person you know you are capable of

00:17:49 becoming. And never ever let anything or anyone stand in the way of your greatness. 

Thank you for listening. You are capable of amazing things and when you learn to act as if nothing hurts you there's no limit to what you can achieve.

Ruto sabotage talk and scary 2024 predictions | Kenya news (Kumekucha video summary)

00:00:01 This year 2024 is bound to be very eventful and already as we were ushering in the New Year Ruto made a statement that provoked a lot of emotions actually a lot of emotional reactions to what he had to say and in my opinion these remarks by William Samoei Ruto also very neatly summarized and Illustrated his presidency yeah the style the approach the thinking the Deep inner thinking and everything on my show today we shall not only focus on this thing that he said which is my “plan is being

00:01:15 sabotaged my plan for Kenya my plan for a better Kenya my administration's plan is being sabotaged”. And remember this is not an ordinary Kenyan speaking this is the Pok speaking president of the Republic of Kenya so on my show today we shall not only analyze this but we shall also try and get a very clear picture of what kind of year 2024 is going to be so my strong advice please stay with me to the end so that you get a better grasp because 2024 everybody saying all the people who should know all the people are

00:02:11 predicting are saying 2024 2024 they're saying scary things and from an analyst point of view it is very easy to see these scary things coming to pass indeed from analysis A lot of these gloomy predictions can easily be confirmed through analysis of the facts of Kenyan politics although it is true to say indeed it should be very clear by now that out of all the presidents we have had in Kenya Ruto is the biggest failure Ruto is the man who has great L most greatly underestimated what it takes to be president of Kenya it is

00:03:06 also true to say that every other man who has taken over as president since the 70s has always greatly underestimated what it takes to sit on the seat. Please allow me this brief history because we will then be able to understand why case Is tragically different from the others because the others recovered but it seems the fifth president will never recover will never settle in and there's a very clear indicator when you compare him to his predecessors when Johnstone Kamau better known as Jomo Kenyatta led Kenya into

00:04:03 Independence there is a lot of evidence to suggest that he believed it would be more or less a walk in the park even looking at his predecessor the Queen's representative governor of Kenya governor of colonial Kenya it must have appeared that governing Kenya was not such a big deal. But just a handful of weeks into the job there was a very rude awakening yeah a very rude reality check and history even very clearly records the event that proves all this an emergency cabinet meeting at the president's office at Harambee house.

00:04:56 The agenda? The shocking coup in Zanzibar led by mere Ugandan policeman called o you know it is super fascinating that a subscriber on this channel was actually there and witnessed with his own eyes Jomo Kenyatta and others rushing, with horns blaring siren blaring to that meeting at Harambee house shortly after that big Zanzibar announcement had been made. But to understand it all we must know what the big deal was all about and this is something that is not often talked about the big issue with what had

00:05:54 unfolded in Zanzibar was the foreign assistance the foreign influence in making that particular Zanzibar Revolution but the which was very very bloody in other words it would never have happened let alone it being successful it would never have happened without that foreign influence and those who were there had no option but to quickly remember what had happened to other Africans shortly after they had gained independence yeah and the perfect example was Congo yeah which had gained independence and a

00:06:47 patriot man of the people Patrice Lumumba and so what was ushered into the Kenyan presidency was something very dangerous yeah something called fear okay your president and you're just imagining things going south and you and your precious family being harmed yeah and that one of course keeps you very much awake all night it is my belief that it was at that emergency cabinet meeting that the plan was first hatched by the Kata Administration to deal with all present midterm and even possible future

00:07:42 threats to the security of the state which really is to the security of the president to the safety of the president to deal with all of them quickly and decisively it is important to note that in this context security of the state is not for the good of the people of Kenya it is not for the good of the longsuffering W no it is for the selfish good of the leader and the reasoning is if you do not have a stable leadership then the people will also suffer so by extension the excuse is security of the state is also security

00:08:35 of the people because they will be affected if you do not have a stable leadership now that one is very debatable especially because you can have a parliamentary system where all the power is not concentrated on just one man yeah and that one becomes very difficult to interfere with very difficult to make unstable especially espcially by powerful outside forces and so Joo kinata finally settled into the presidency after the massive 1969 operation that included blood ODS at eacha yeah very demonic very satanic

00:09:20 things and was followed by a purge of the Luo Community who were seen as a threat to the presidency and the way this was done was by dealing with all the main leaders from the Luo Community Jaramogi Oginga Odinga was put under house arrest Argwings Khodhek was assassinated Thomas Joseph Odhiambo Mboya was assassinated and Kisumu was purged through the Kisumu massacre. Now my apologies I'm trying to go very quickly so you may have to catch up with my earlier videos that talk about these events in great detail right here on

00:10:12 this channel. When Moi took over the presidency in 1978 he had a very huge problem settling in into the job first of all it took a long time for him to internalize and realize that he was actually now Pork (president of the Republic of Kenya) believe it or not he had to be persuaded and some of the things that were done included getting F5 fighter jets to escort him back into the country to escort his commercial Kenya aircraft back into the country immediately it came into Kenya airspace a very expensive

00:11:02 unnecessary sometimes even dangerous exercise that had to be done to help Moy settle in but even after he had settled in he got this determination to lead Kenya by being a Mr Nice Guy president but sometime in the Year 1980 reality came knocking there were still k happening all over Africa some of them very bloody foreign interests were still in Fierce competition for Kenya the Soviet Union saw it as an opportunity yeah to recover what they had lost under Kata and especially the influence they had enjoyed in Kenya when

00:11:51 we had the nonaligned foreign policy not aligned to the west or east Super Wise foreign policy in my opinion in those days and the Russians had even financed and built the main hospital in Kisumu yeah which old the Kenyans still nickname Russia to this day the Soviets and this was during the Cold War US versus the Soviet Union or Russia even pushed for a political comeback of Jaramogi which Moi supported initi Mr Good Guy president had no problems with it but in 1980 reality check and this is what led to the 1982

00:12:43 event yeah to secure the Moy presidency the coup or rather attempted coup that was never even a CO that was never even an attempted cool I've done a major video on that with great detail right here on this channel and overnight Moy magically changed from the Mr Nice Guy will never do what Joo did President into the Draconian feared dictator Moy who ruled Kenya with an iron hand for 24 long years when the third president of Kenya mbaki took over in 2002 in what many Saw as the second and final liberation of the country called

00:13:45 Kenya he too like his predecessors did not understand what the presidency was all about many older Kenyans will never forget the statement by some of his cocky cabinet ministers like K murungi who said that Mo should retire to his kabarak farm but keep his TV on and watch and maybe take notes and observe how a government should really be run they called the mo presidency the Moy era not ER but e r o r makosa mistake the mo mistake the Moy error and the intelligence Community were instructed to keep a very close eye

00:14:42 on retired Moy yeah so that he does not sabotage the new Kenya kibaki handlers even attempted to jail Moy for his sins during his era his 24 year era of Terror in Kenya there were stopped by the most unlikely person you'd expect to stop the Kaki regime from this big ambition determined ambition they had guess who stopped kibaki from jailing Moy Raa amolo odinga yeah again I have videos on this channel that talk about that in great detail especially the why but even after all that drama it was not

00:15:38 long before M Baki ate Humble Pie yeah went looking for Moy and begged Moy please help me please help me to be president of Kenya it seems that I do not understand I I have no idea please assist and mo assisted and the Kaki presidency stabilized when the fourth President of the Republic of Kenya uru M kyata took over it has been recorded that he made frequent visits to retired president Daniel to of Moy yeah and Moy once again assist a president to settle in into the presidency and the huru presidency was

00:16:38 stabilized but something happened which many Kenyans are still not aware of by this time Moy was getting old he was losing it it became increasingly difficult to communicate with Moy and to get his GES of wisdom and so when 2017 came along and huru kinata had to prepare for his reelection bid the mo resource was no longer viable but founding first lady of the Republic of Kenya M kinata new people yeah and assisted her son to get the right councel and I believe one of the first major pieces of advice that huru

00:17:34 followed was to distance himself and to be very wary of his Deputy President William Ruto and we know what happened after the 2017 presidential elections and we also know that huru kata's second time was stabilized shortly after the handshake with Raa amolo odinga now first forward to the present and I will start by asking a very simple question joh moata Daniel too Emilio Stanley mbaki had no idea they needed help so in your opinion do you think that William Ruto is so special was so special that when

00:18:28 he took over the the presidency he would not need any advice to settle in into the presidency tell me what you think in the comments area Below in my opinion there was even a bigger problem a much bigger problem with Kenya's fifth president and it has a lot to do with his character you see Ruto did not get into state house just like like that no he used his own craftiness he used his own brains he did not take advice in his climb to the top so would you expect such a person once he has reached his goal he

00:19:19 has become president of Kenya to start looking for people to advise him to help him stabilize his presidency do you expect that to happen of course not I go to where I am using my own brains and therefore I will govern very easily using my own brains because after all governing surely cannot be as difficult as the many many difficult things have done in order to reach this place that was clearly the thinking and this is the thinking that has culminated in these remarks by Ruto that have caused a storm in Kenya

00:20:06 and by the remarks to Asher in the year 2024 where whole Pok tells the country my plan is being sabotaged by the opposition and many people quickly see this cannot be true why what opposition is he talking about out because the finance bill 2023 was passed why because state house bought the opposition they bought enough support to get the finance bill this thing which damaged Kenya to sail through Parliament Ruto tells us that he has been sabotaged his big perfect plan that will take Kenya very far has been sub Ed

00:20:59 by court cases yeah and those close to him have told us that these court cases are being financed by huru m Kenyata president huru M Kata fourth president his predecessor and again any right thinking sober Kenyan knows that that is not true for the simple reason that you cannot take anything to court that before any Court in the Republic of Kenya accepts a case and agrees to sit down and listen to that case it must first and foremost be proved that there's a case they look at the Constitution what does the Constitution

00:21:48 say and only when they're satisfied will they say yes we believe they may be a case here that we should listen to in other words what R is saying is that his plan is being sabotaged by Kenyans who want to follow the Constitution and the laws of the land how ridiculous is that which means this plan for a better Kenya must be unconstitutional yeah it is being forced through with the attitude that the Constitution and the laws of Kenya are just something annoying an obstacle that is very annoying an obstacle that slows down

00:22:44 this big grand plan for a better Kenya that is really what it is in a nutshell the president accuses a divisive opposition hostage taking vested interests and privileged Elite of persistent litigation to derail his administration's radical policies intended to uplift the majority and in my opinion I avoid kizungu mingi because in 90% to 100% of the cases when you see somebody introducing kizungu mingi osid folks we should know that we're in very serious trouble when going on to 2 years of the rout presidency we are still being told

00:23:53 the problem is former president uru mu kyata we have a major major problem and there's something else very disturbing okay this statement from Ruto has been interpreted by some analysts yeah as a very clear sign that rut has given up clearly things have not gone that we expected and when we go back to human nature you know somebody has given up when they start blaming everybody else except themselves I would have succeeded in business but my wife frustrated me I would have passed my exams but all this

00:24:44 noise my siblings were making is what has frustrated me what has stopped me from passing my exams etc etc excuses k in the year 2024 there is no reason to expect this to stop and therefore you should expect more and more excuses more and more reasons why these Grand plans of the rout Administration are not working but I will tell you the thing that scares me most about the year 2024 more than every everything else we have discussed so far and that is 2024 appears to be the year of the climax of

00:25:43 judgment over the nation called Kenya and we have seen more than enough signs I mean think about it whoever imagined that in the year 2023 people would start digging back into things Kenyans had forgotten the assassination of Tom Bo the assassination of P Pinto which was the very first assassination in Kenya in 1965 the assassination of Jacob Juma and very shortly and remember that you heard about it first on this channel very shortly we will start seeing and hearing mindblowing Revelations of the events of the Year

00:26:34 2007 the clashes do you know to date the issues of 2007 have never been settled there are people who lost their farms and to this day have never recovered them they're not able to go back to their ancestral f arms Yes you heard me say ancestral people were born maybe they don't come from that Community but they were born in that farm in the rift valley they don't know any other Home many lost their minds they are no longer mentally stable yeah and I happen to know at least one person personally

00:27:22 who was going through this as a result of the events of 2007 who is digging up all this D from the past answer nobody it is just happening it's happening all over the place it's popping up all over the place like popcorn in AIA Po and there can only be one reason why this is happening judgment judgment it is here with us and therefore in the year 2024 we should expect many terrible things to happen to people which when you look at it to be able to understand it will be nothing else but judgment you murdered people and you

00:28:22 sure you got away with it I'm sorry actually you didn't because there is another judge there is another judgment system which you overlooked which never misses anything and which I believe is the reason why all this D from the past is being dragged out into the open the scary thing here is that many things changed in Kenya in 2023 Kenya changed a lot lot in the year 2023 indeed I can even say Kenya is now unrecognizable as a result of the events of 2023 well this unrecognizable Kenya of 2023 when the year 2024 is

00:29:22 done you will not be able to recognize this Kenya of post 2023 you will not be able to recognize it Kenya will change even more in 2024 than it changed in the year 2023 I believe as we go deeper into the year 2024 it'll become less and less about the failed administration of William Ruto and more and more about the root problems facing the country called Kenya and of course to go to the root of a problem you have to go back into history to the beginning 1963 and even earlier folks my dear friends that is what I

00:30:15 believe the year 2024 will be all about that is my 2024 prediction you know even if you don't care for history in the year 2024 you have no option mm you have no other way out you must understand the history and I'm not forcing you I'm not threatening you I'm just telling you the truth that is really what it is is and it is not me who created that situation and so because of that I cannot be threatening you and one very good way of ensuring that you have a very firm grasp of the history of Kenya especially.